I am reposting an interesting daily upbeat suggestions from one of the emails I get, this one from the Hour of Power.  This line just grabbed me “Although it was hard work to not waste energy with busy nothingness”.

Wow, I felt this. This is the truth. I find that fast typing on the keyboard, or piano keys, moving objects around, creating new images, posts and figuring out new ways of analyzing this or that can occupy my mind 24/7/365, and while it is not physical exercise, it is hard work. There is good biological principle in the concept of a day of rest, and now, in 2020 (well not quite there yet) we don’t even dedicate one hour a week to purposeful “unplugging” from our world. Taking a day of rest is important, and the other 6 need to be physically exertive. This is a well proven method for staving off both mental and physical diseases.

There must be some hard wiring in humans that move us to do more, faster and I must have felt this anxiety previously (probalby daily haha) because I created this stained glass pattern to address my inability to “rest” “relax” “receive” “renew” “revive” many years ago. The title “be still and know that I am god”